So it is not technically Summer yet but no one has told the south (or really any of America, it seems)! The temps have been rising and the humidity has been climbing and every day this week I’ve gone outside to find my windshield all steamed up. I’m ready to be done with it.
But obviously since I still have many months of this torture, I have to find ways to cope with it. For me, that means riding late at night since I start work at 7 am. Lots of trail rides in the shade. And many many hose downs.
I have also given myself permission to say “it is too hot to ride today” and stay home. If the heat plus the humidity is over 135, I don’t ride unless I have to (shows or lessons). I know the best way to get used to this is to ride in it, but I do not do well with the humidity. I passed out once in hot yoga.
What do you all do to handle the heat?